powerhouse
6 week challenge
We help you transform your body so can look and feel your best – in 6 weeks or less.
DOES THIS SOUND LIKE YOU?
You want to look and feel great
You want to kickstart your fitness journey
You aren't afraid of commitment - we want you to stick around for the full 30 days so you can get great results
You're a team player who is happy to train in a friendly, supportive environment
You feel frustrated with your lack of progress
and want to turn it around
You want to get in shape without feeling intimidated
You're ready, willing and able to invest in yourself and your health
You want to follow a program that is proven to get results
If the answer is yes- then you're a great fit for this trial.
WHY DO MOST PEOPLE FAIL TO HIT THEIR GOALS?
An inconsistent gym routine
Wasting time on ineffective programs
Following an overcomplicated diet plan
Lack of support and accountability
Not knowing what actually works
WHY DO MOST PEOPLE FAIL TO HIT THEIR GOALS?
An inconsistent gym routine
Wasting time on ineffective programs
Following an overcomplicated diet plan
Lack of support and accountability
Not knowing what actually works
GET RESULTS WITH US
No more miserable diets and dull workouts that don't get results – follow a program that's helped 1,000s of people get in the shape of their life.
Burn unwanted body fat
Build strength and muscle
Improve health and fitness
Reduce stress levels
GET RESULTS WITH US
No more miserable diets and dull workouts that don't get results – follow a program that's helped 1,000s of people get in the shape of their life.
Burn unwanted body fat
Build strength and muscle
Improve health and fitness
Reduce stress levels
HOW THE 6 WEEK CHALLENGE WORKS
18 group personal training sessions
A program that builds strength & increases fitness
Easy to follow personalised nutrition approach (no unsustainable diet plans)
Personal coaching via our app
Access to our private training facility
A supportive gym community
We get you RESULTS
HOW THE 6 WEEK CHALLENGE WORKS
18 group personal training sessions
A program that builds strength & increases fitness
Easy to follow personalised nutrition approach (no unsustainable diet plans)
Personal coaching via our app
Access to our private training facility
A supportive gym community
We get you RESULTS
START YOUR 6 WEEK CHALLENGE TODAY
Join the challenge and achieve your goals for only £399 £299 – that's less per week than most personal trainers charge for one session.
START YOUR 6 WEEK CHALLENGE TODAY
Join the challenge and achieve your goals for only £399 £299 – that's less per week than most personal trainers charge for a week.
ANSWERS TO THE
USUAL QUESTIONS
+ SESSION DAYS AND TIMES
WHEN ARE THE SESSIONS?
We have sessions available at 5.45 am, 6.30 am, 7.15 am, 10 am, midday, 5pm, 6 pm, and 7 pm weekday plus Saturday mornings at 7.15 am, 8 am, 8.45 am,9.30am. You can come to whichever session suit you best each week.
+ THE LOCATION
WHERE IS YOUR FACILITY?
We are based out of Chinnor Rugby Club Thame, our address is Kingsey Rd, Thame OX9 3JL.
+ START DATE
WHEN DOES IT START?
Once you've completed payment and you can book in your first session straight away.
+ NO EXPERIENCE NECESSARY
DO I HAVE TO BE FIT ALREADY?
Nope, everything is tailored to your current level of strength and fitness. No matter what your starting point is we'll coach you to get fitter, stronger and leaner over the course of the challenge.
+ BECOMING A MEMBER
WHAT HAPPENS AFTER THE CHALLENGE?
It’s completely your choice. You can carry on as a fully fledged member by choosing the membership option that works best for you or if you decide our gym isn’t for you we can part ways with no hard feelings.
ANSWERS TO THE
USUAL QUESTIONS
+ SESSION DAYS AND TIMES
WHEN ARE THE SESSIONS?
We have sessions available at 5.45 am, 6.30 am, 7.15 am, 10 am, midday, 5pm, 6 pm, and 7 pm weekday plus Saturday mornings at 7.15 am, 8am, 8.45 am, 9.30am. You can come to whichever session suit you best each week.
+ THE LOCATION
WHERE IS YOUR FACILITY?
We are based out of Chinnor Rugby Club Thame, our address is Kingsey Rd, Thame OX9 3JL.
+ START DATE
WHEN DOES IT START?
Once you've completed payment and you can book in your first session straight away.
+ NO EXPERIENCE NECESSARY
DO I HAVE TO BE FIT ALREADY?
Nope, everything is tailored to your current level of strength and fitness. No matter what your starting point is we'll coach you to get fitter, stronger and leaner over the course of the challenge.
+ BECOMING A MEMBER
WHAT HAPPENS AFTER THE CHALLENGE?
It’s completely your choice. You can carry on as a fully fledged member by choosing the membership option that works best for you or if you decide our gym isn’t for you we can part ways with no hard feelings.
RESULTS
